Amount of Fatty acids, total polyunsaturated in Beverages, chocolate powder, no sugar added
Beverages
In 100 g (Grams) of Beverages, chocolate powder, no sugar added there is 1.831 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Beverages, chocolate powder, no sugar added.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
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69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
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62.4 g
|
62.4%
|
Oil, wheat germ
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61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
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58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
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58.208 g
|
58.21%
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Oil, soybean, salad or cooking
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57.74 g
|
57.74%
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Oil, vegetable, soybean, refined
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57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
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54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
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53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Beverages, chocolate powder, no sugar added
Beverages, chocolate powder, no sugar added is a type of Beverages. The most significant nutrients in Beverages, chocolate powder, no sugar added are listed below.
Water
|
7.4 g
|
7.4%
|
Energy (calorie)
|
350 kcal
|
|
Energy (joule)
|
1465 kJ
|
|
Protein
|
9.09 g
|
9.09%
|
Total lipid (fat)
|
4.5 g
|
4.5%
|
Ash
|
10.7 g
|
10.7%
|
Carbohydrate, by difference
|
68.31 g
|
68.31%
|
Fiber, total dietary
|
9.1 g
|
9.1%
|
Sugars, total
|
27.27 g
|
27.27%
|
Calcium, Ca
|
909 mg
|
0.91%
|
Iron, Fe
|
3.27 mg
|
|
Magnesium, Mg
|
410 mg
|
0.41%
|
Phosphorus, P
|
500 mg
|
0.5%
|
Potassium, K
|
1705 mg
|
1.70%
|
Sodium, Na
|
500 mg
|
0.5%
|
Zinc, Zn
|
13.64 mg
|
0.01%
|
Copper, Cu
|
1.818 mg
|
|
Selenium, Se
|
21.8 µg
|
|
Vitamin C, total ascorbic acid
|
54.5 mg
|
0.05%
|
Thiamin
|
1.5 mg
|
|
Nutrients in Beverages, chocolate powder, no sugar added